
Seed bread
Gluten free, dairy free, vegan. Nice alternative loaf if you are avoiding gluten and you like seeds.
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Gluten free, dairy free, vegan. Nice alternative loaf if you are avoiding gluten and you like seeds.

A energising breakfast to set you up for the day

This recipe is inspired by attending a fermentation workshop with Trish Dent. Fermenting foods is a way of preserving foods but also a way of converting starches and sugars into lactic acid by Lactobacilli bacteria (good bacteria) and inhibiting bad bacteria. This helps promote a healthy intestinal flora.

Gluten and dairy free sweet fluffy muffins (with optional blackberries)

4-6 Strawberry and custard tarts with almond pastry.
Gluten free recipe.

I had to share this recipe from Arctic Power as I love this nourishing, nutrient-rich porridge including fats and protein that helps fill you for longer.
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