Healthy cacao pancakes
A chocolate flavoured healthy alternative to the pancake topped with berries, greek yogurt, sunflower seeds and Crwst Vegan chocolate hazelnut spread
Chilli beans on toast – breakfast favourite
What will this recipe make?
This ticks all the boxes and is one of my favourites.
Vegan, plenty of protein and good fats, both of which we need with every meal of the day. I love the flavours and make sure to add plenty of grated lime peel.
Whose recipe is this?
Lise
1 tbsp. olive oil
½ tin of canellini beans, drained and rinsed
1 small clove of garlic, minced
1 tsp. harissa
Grated peel of ½ lime
3 tbsp. coconut yoghurt
1 slice wholemeal sourdough bread or glutenfree bread, lightly toasted
1 tbsp. parsley, chopped
Black pepper
Heat the olive oil in a pan and sauté the butter beans with the garlic for a few minutes. Mix in the harissa; then add the grated lime and yoghurt and heat for a minute.
Pile the mixture onto the toast and top it with parsley and black pepper.
Other recipes...
Chilli beans on toast – breakfast favourite
This ticks all the boxes and is one of my favourites.
Vegan, plenty of protein and good fats, both of which we need with every meal of the day. I love the flavours and make sure to add plenty of grated lime peel.
Indian chicken curry with brown basmati rice & poppadoms
Freshly prepared quick and colourful Indian style curry. Perfect for making after an evening beach stroll.
Chicken, sweet potato & coconut curry
This is enough for dinner for 3-4 people, is quick to prepare and looks after itself in the oven.
Serve it with basmati rice or noodles of your choice. The red split lentils go mushy and make for a thicker, creamier sauce.
Kefir Mini Pancakes
Kefir is a brilliant prebiotic and fermented ingredient. So so yummy any time of the day. Great for breakfast too. Sugar free as well.
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