
Nutty buns (gluten-free)
Makes 8 buns.
A nice in-between snack, or if for a birthday add 50g chopped dark chocolate.
Very easy to make. Free from gluten and dairy.
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Makes 8 buns.
A nice in-between snack, or if for a birthday add 50g chopped dark chocolate.
Very easy to make. Free from gluten and dairy.

Flaxseeds and other seeds are very good for female hormonal balance and generally help you feel better. This is a great way of adding them to your diet. The crackers can be made plain or add herbs and spices as you like. You can put any spread on or simply a bit of butter.
They are gluten-free and dairy-free.

4-6 Strawberry and custard tarts with almond pastry.
Gluten free recipe.

A light and fluffy citrus cake topped with fresh blueberries and a tangy syrup drizzle, served with an orange flavoured mascarpone mix.

Quick to make and healthy lunch or dinner – and the kids love it.
Serves 4.

This bright pink soup is hard to beat. Full of goodness, appetising colour and texture. It is packed with essential nutrients to improve health and fight disease.
Need ingredients?
visit our healthy living shop