Indian chicken curry with brown basmati rice & poppadoms

What will this recipe make?

Freshly prepared quick and colourful Indian style curry. Perfect for making after an evening beach stroll.

Whose recipe is this?

Rachel Mullet
Curry paste: ginger, fresh chilli, garlic, cumin, coriander, garam marsala, crushed cardamon, turmeric 2 chicken breasts (chopped) 2 onions Runner beans Tomatoes Organic coconut milk Brown basmati rice Poppadoms (optional)
Fry the onions to translucency Add the freshly made curry paste Add chopped chicken, then coconut milk gradually Then after 5 minutes, the beans Add the tomatoes Serve with basmati brown rice and optional poppadoms.

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Seedy crackers – for your hormones :-)

Flaxseeds and other seeds are very good for female hormonal balance and generally help you feel better. This is a great way of adding them to your diet. The crackers can be made plain or add herbs and spices as you like. You can put any spread on or simply a bit of butter.
They are gluten-free and dairy-free.

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