
Kefir Mini Pancakes
Kefir is a brilliant prebiotic and fermented ingredient. So so yummy any time of the day. Great for breakfast too. Sugar free as well.
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Kefir is a brilliant prebiotic and fermented ingredient. So so yummy any time of the day. Great for breakfast too. Sugar free as well.
Serves 2 people. This dish is full of anti-inflammatory ingredients and makes a meal with many different flavours.
This ticks all the boxes and is one of my favourites.
Vegan, plenty of protein and good fats, both of which we need with every meal of the day. I love the flavours and make sure to add plenty of grated lime peel.
Flaxseeds and other seeds are very good for female hormonal balance and generally help you feel better. This is a great way of adding them to your diet. The crackers can be made plain or add herbs and spices as you like. You can put any spread on or simply a bit of butter.
They are gluten-free and dairy-free.
A light and fluffy citrus cake topped with fresh blueberries and a tangy syrup drizzle, served with an orange flavoured mascarpone mix.
Quick to make and healthy lunch or dinner – and the kids love it.
Serves 4.
Need ingredients?
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