
Sweet potato, cheese, onion & chilli seeded muffins
A tasty, nutritional alternative to the sweet muffin, leaving you feeling full for longer.
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A tasty, nutritional alternative to the sweet muffin, leaving you feeling full for longer.

Gluten free buns with good fats and fibre for happy digestion. Follows a Ketogenic diet.

A chocolate flavoured healthy alternative to the pancake topped with berries, greek yogurt, sunflower seeds and Crwst Vegan chocolate hazelnut spread

If you’ve been growing your own tomatoes in the garden and you suddenly have an abundance, or you’ve picked them up from the farmers’ market when tomatoes are at their peak, this is the recipe for you! This is a favourite recipe and makes a meal when served with a mixed green salad and an Italian inspired olive oil-vinegar dressing.

As stress first aggravates the nervous system and then the digestion, this is a tea designed to tackle the problem in reverse. It first relaxes the digestive system and then calms you down. It is Pukka’s original vata-stress balancing tea.

This is enough for dinner for 3-4 people, is quick to prepare and looks after itself in the oven.
Serve it with basmati rice or noodles of your choice. The red split lentils go mushy and make for a thicker, creamier sauce.
Need ingredients?
visit our healthy living shop