Indian chicken curry with brown basmati rice & poppadoms
Freshly prepared quick and colourful Indian style curry. Perfect for making after an evening beach stroll.
Smashed avocado with tomatoes and basil on sourdough
What will this recipe make?
A energising breakfast to set you up for the day
Whose recipe is this?
Debbie Mason
Avocado
Sourdough bread
Baby plum tomatoes
Fresh basil
Himalyan salt
Freshly ground black pepper
Toast a slice of sourdough bread
Mash the avocado and spread it evenly onto the slice of toast
Chop the baby plum tomatoes and basil and add as a topping
Sprinkle with a twist of salt and black pepper
Other recipes...
Summer tomato tart
If you’ve been growing your own tomatoes in the garden and you suddenly have an abundance, or you’ve picked them up from the farmers’ market when tomatoes are at their peak, this is the recipe for you! This is a favourite recipe and makes a meal when served with a mixed green salad and an Italian inspired olive oil-vinegar dressing.
Seedy crackers – for your hormones :-)
Flaxseeds and other seeds are very good for female hormonal balance and generally help you feel better. This is a great way of adding them to your diet. The crackers can be made plain or add herbs and spices as you like. You can put any spread on or simply a bit of butter.
They are gluten-free and dairy-free.
Bright pink Beetroot and Sweet Potato Soup
This bright pink soup is hard to beat. Full of goodness, appetising colour and texture. It is packed with essential nutrients to improve health and fight disease.
Chocolate Mousse Cake
A luxury lighter alternative for chocolate cake lovers (Serves 8-10 people) – start the day before you what to serve it!
Nutty cream with berry purée
Serves 4.
This is a great pudding and I also like it for a weekend breakfast treat.
It is full of healthy fats, protein and antioxidants. Very refreshing.
Need ingredients?
visit our healthy living shop
