Give your taste buds and metabolism a boost with this zingy combination of ginger and turmeric juices with a sharp savoury twist – delicious as a daily shot to kick start your day or as a refreshing cocktail to savour on a sunny afternoon.

Kombucha is a fermented tea drink, served cold. Due to the fermentation it is a prebiotic drink, slightly vinegary and you can experiment with adding flavours once you master the basic kombucha. Great in a fancy glass with dinner.

Fish soup for 4 people. Leeks are really lovely together with salmon.
You can replace the salmon with other fish.

These are easy to make; served with salad and dips, they make for a relaxed, flavoursome meal.

A luxury lighter alternative for chocolate cake lovers (Serves 8-10 people) – start the day before you what to serve it!

Beetroots are a great source of fiber, folate, manganese, potassium, iron, and vitamin C. Raw beetroots and beetroot juice have been associated with improved blood flow, lower blood pressure, and increased exercise performance. You can also grate the beetroot coarsely rather than slicing if you prefer.