Kombucha is a fermented tea drink, served cold. Due to the fermentation it is a prebiotic drink, slightly vinegary and you can experiment with adding flavours once you master the basic kombucha. Great in a fancy glass with dinner.

A light and fluffy citrus cake topped with fresh blueberries and a tangy syrup drizzle, served with an orange flavoured mascarpone mix.

Kefir is a brilliant prebiotic and fermented ingredient. So so yummy any time of the day. Great for breakfast too. Sugar free as well.

Gluten and dairy free sweet fluffy muffins (with optional blackberries)

This is our Christmas favourite and we love baking this together – and eating it 🙂
If you freeze the second one, you have one for Christmas and one for New Year.

As stress first aggravates the nervous system and then the digestion, this is a tea designed to tackle the problem in reverse. It first relaxes the digestive system and then calms you down. It is Pukka’s original vata-stress balancing tea.