Nutty cream with berry purée

What will this recipe make?

Serves 4. This is a great pudding and I also like it for a weekend breakfast treat. It is full of healthy fats, protein and antioxidants. Very refreshing.

Whose recipe is this?

Lise

Ingredients

100g plain cashew nuts 100g macadamia nuts 2 tsp psyllium husk 2 tbsp honey 2 tsp vanilla bean paste 2 tsp lemon juice 120g fresh raspberries 120g fresh strawberries 1/2 tsp. vanilla bean paste

Method

Soak the nuts overnight in water. Mix the psyllium husk with 150ml water and leave to thicken for 20 minutes. Blend the nuts, psyllium gel, lemon juice, vanilla, honey and 1 tbsp water until smooth and creamy. Blend the berries and vanilla to a sauce. Layer the nut cream with the berry purée in four glasses and drizzle with a bit of honey.

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Nutty cream with berry purée

Serves 4.
This is a great pudding and I also like it for a weekend breakfast treat.
It is full of healthy fats, protein and antioxidants. Very refreshing.

TRY IT »

Seedy crackers – for your hormones :-)

Flaxseeds and other seeds are very good for female hormonal balance and generally help you feel better. This is a great way of adding them to your diet. The crackers can be made plain or add herbs and spices as you like. You can put any spread on or simply a bit of butter.
They are gluten-free and dairy-free.

TRY IT »