
Chicken breast with spiced vegetables plus mango & avocado salsa
Serves 2 people. This dish is full of anti-inflammatory ingredients and makes a meal with many different flavours.
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Serves 2 people. This dish is full of anti-inflammatory ingredients and makes a meal with many different flavours.

As stress first aggravates the nervous system and then the digestion, this is a tea designed to tackle the problem in reverse. It first relaxes the digestive system and then calms you down. It is Pukka’s original vata-stress balancing tea.

A energising breakfast to set you up for the day

This lentil based naan bread is high protein and gluten free, providing the perfect accompaniment for hummus, salsa, curry, or soup (makes 4)

Gluten free buns with good fats and fibre for happy digestion. Follows a Ketogenic diet.

Makes 8 buns.
A nice in-between snack, or if for a birthday add 50g chopped dark chocolate.
Very easy to make. Free from gluten and dairy.
Need ingredients?
visit our healthy living shop